Christina Polk

As a Licensed Clinical Social Worker with over 15 years of experience, I help adults navigate stress, anxiety, depression, and life transitions through a warm, collaborative, and practical approach. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based techniques to support lasting change. My style is compassionate but direct—I believe in creating a safe, honest space where you can feel heard, gain insight, and move toward meaningful growth. I currently offer tele-therapy for clients in Connecticut, Massachusetts, and Tennessee.