Christina Polk
As a Licensed Clinical Social Worker with over 15 years of experience, I help adults navigate stress, anxiety, depression, and life transitions through a warm, collaborative, and practical approach. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based techniques to support lasting change. My style is compassionate but direct—I believe in creating a safe, honest space where you can feel heard, gain insight, and move toward meaningful growth. I currently offer tele-therapy for clients in Connecticut, Massachusetts, and Tennessee.
About
Christina Cares Counseling, LLC — Where Compassion Meets Connection: Online Therapy for Real-Life Struggles
Information
Licenses
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#2
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Educational Degree
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Populations of Focus
(selected up to 5 only)
⋄ Individuals
⋄ Groups
⋄ Transgender
⋄ Bi-sexual
⋄ Gay
Approach to Therapy
I take a compassionate, collaborative approach that helps you feel understood while working toward real, lasting change. My style blends Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques to support growth and resilience. Sessions are warm, conversational, and centered on your goals—whether you’re managing stress, anxiety, or navigating significant life changes.