Ekwutosi Winifred Okafor
TherapyCloud VerifiedCompassionate therapist specializing in trauma, addiction, and life transitions using person-centered & evidence-based c
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About
Compassionate therapist specializing in trauma, addiction, and life transitions using person-centered & evidence-based c
Specialties
(selected up to 5 only)
⋄ Addiction
⋄ Trauma and PTSD
⋄ Substance Abuse
⋄ Anger Management
⋄ Life Transitions
Populations of Focus
(selected up to 5 only)
⋄ Individuals
⋄ Groups
⋄ Transgender
⋄ Bi-sexual
⋄ Couples
Approach to Therapy
My approach to therapy is client-centered, trauma-informed, and strengths-based. I believe every person has the capacity for growth and healing when given a safe and supportive environment. Using person-centered therapy as the foundation, I focus on creating a respectful, non-judgmental space where you feel heard and empowered to take an active role in your healing journey. To meet your unique needs, I also incorporate evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT). I tailor my approach to your goals, moving at a pace that feels comfortable and supportive. I am culturally sensitive and honor your background, values, and lived experiences. Together, we’ll build resilience, develop practical skills, and work toward meaningful, positive change that promotes emotional well-being and personal growth.