Lisa Callihan de Vries
TherapyCloud VerifiedHelping adults navigate anxiety, depression, stress, and life transitions with practical, compassionate therapy.
Information
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About
Helping adults navigate anxiety, depression, stress, and life transitions with practical, compassionate therapy.
Specialties
(selected up to 5 only)
⋄ Depression
⋄ Grief and Loss
⋄ Relationship Issues
⋄ Anxiety
⋄ Life Transitions
Populations of Focus
(selected up to 5 only)
⋄ Individuals
⋄ Groups
⋄ Couples
⋄ Females
⋄ Gay
Approach to Therapy
My counseling approach is strengths-based and empowering, with a focus on supporting your goals and growth. I integrate evidence-based methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based strategies, compassion-focused techniques, and solution-focused approaches to support meaningful change and well-being.