Jacqueline Ward-Baker

Approach to Therapy

My background is centered extensively in trauma therapy, but many issues that bring clients to counseling are not what they consider traumatic. I believe in meeting a client where they are at in their stage of change and working with them to create a treatment plan directed toward their personal goals. For this reason, no one therapy approach suits every client. I use cognitive-behavioral therapy, humanistic therapy and self-help methods such as bibliotherapy, journaling and logs to help clients see their progress.