
Alice Rizzi
I specialize in helping ambitious, high-achieving women find relief from stress, anxiety, and OCD so they can trust their mind and body, and make decisions that feel truly fulfilling. My approach integrates evidence-based practices such as CBT, ERP, and ACT with holistic methods including IFS. I work collaboratively with clients to set goals that align with their values, while offering both practical strategies and compassionate support to navigate challenges and celebrate progress.
About
I help driven women manage stress, anxiety, and OCD so they can create lives that feel truly abundant and joyful.
Information
Licenses
#1
#2
Educational Degree
#1
#2
Specialties
(selected up to 5 only)
⋄ Anxiety
⋄ Relationship Issues
⋄ ADHD
⋄ Obsessive-Compulsive (OCD)
⋄ Stress
Populations of Focus
(selected up to 5 only)
⋄ Individuals
Approach to Therapy
I use mindfulness to help clients slow down, tune into what’s really going on inside, and respond with clarity and compassion. Alongside practical strategies and inclusive nature, I guide motivated women to explore who they are beyond achievement and move towards lives that feel more meaningful, joyful, and sustainable.
