Nichole Gulowsen
I specialize in trauma, anxiety, and emotional overwhelm, helping high-functioning people who feel stuck in survival mode. Using TIR, ACT, CBT, and somatic tools, I help you understand your patterns, process unresolved experiences, and regulate your nervous system so you can feel calmer, clearer, and more grounded in your daily life.
Areas of Expertise
Therapeutic Approach
You don’t have to carry this alone or keep pretending you’re fine. In therapy, you get a grounded, supportive space where you’re seen, understood, and never judged. Together we’ll create a path that helps you feel more connected, more in control, and more like yourself—without the constant pressure, fear, or exhaustion you’ve been managing on your own.
Professional Licenses
Social Worker · Maine: ME
Education
Masters
Social Work
University of New England
Contact Information
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